UIS Stress management/ Yoga Club

UIS Stress management/ Yoga Club

This club aims at dealing with daily stress in a fun yet concrete way. Learn how to breathe in happy thoughts and breathe out the stress. Here we will be sharing struggles that are caused by stress and practice simple yet effective ways to battle them. Remember! Whatever you want to excel at needs to be done with a happy state of mind. Come join us in the journey of achieving a happy mindstate and in-turn a successful and happy life.